For my down time at work, I've been going through some excelent free on-line After Effects tutorials, put together by Andrew Kramer. I highly suggest checking out his website, VideoCopilot.net
Here's a little logo animation I did in After Effects using some tricks I picked up from the on-line tutorials. Click on the image to see the quicktime.
What is Faux-Kour, you ask? Why, it's the next inovation in Parkour, aka freestyle running. Here's a quick teaser. There will be much more to come.